Three to four-year-olds love physical activity and anything involving play. Come try our skills driven curriculum to give that developmental boost!

Seven to nine-year olds are what most people consider "the golden age." 

For those 14 and up, BJJ offers real life self-defense in a fun, sweat inducing way!

Five and six-year-olds are the most enthusiastic students. They love creativity and problem solving, which makes them ideal students in the martial arts. 

Ten to 14 year old's are more physicals developed, and are ready for more difficult challenges. 

Our Demonstration Team (or Demo for short) is one of the most exciting groups. We train in advanced kicks, weapons, and more.